International Rhythmic Gymnastics Club
Location
(Pattaya) Planet Football
(Bangkok) Legend Thai Boxing
ON THE METHOD OF LESSONS
OF THE RUSSIANS OLYMPIC
CHAMPIONS
For children from 3 to 14 years
With any levels.
Fill in the form
and we will invite your child
for the first trial lesson
Trial Lesson
Schedule and Price
Russian school of Rhythmic Gymnastics
is the strongest in the world!
Since 1998, at the Olympics Games gold
always goes to Russian Gymnasts.
Yulia Barsukova 2000, Sydney
Alina Kabayeva 2004, Afini
Evgenia Kanayeva 2008, Pekin, 2012 London
Margarita Mamun 2016, Rio de Janeiro
OLGA BALACHINA
Master of sports in Rhythmic Gymnastics
Teaches Rhythmic Gymnastics for kids more than 15 years
The purity of the execution of elements
is the secret of the Russian methodology
Stage 1 - general strengthening (3-5 years)
The main goal at this stage is to develop endurance and strengthen the muscles so that the child can withstand the loads. And also increase immunity. Children learn simple acrobatic elements (bridge, wheel). The coach makes an emphasis on stretching, flexibility, balance, concentration and ability of focusing.
Even if your child does not want to develop further in rhythmic gymnastics, with such training you can choose any other sport. - Work with objects (tape, ball, maces, skipping rope, hoop) is conducted through games. This way children can get used to the objects
At this stage, our students compete in the category of general physical training
Stage 2 - Basic preparation (6-8 years old)
On this stage, we focus on studying choreographic elements. This is a very important stage! It is at this age that the base is being laid such things as. turn of the feet, knees. A base is put in place, which will later ensure the purity of the fulfillment of the elements-and this is the secret of the Russian method: beautiful feet, high rises, neck, posture.
A pure element distinguishes the Russian school in the whole world! By 7-8 years the base is brought to automatism. The movement of the legs and hands is worked out to such an extent that the child does not think about it. Work with objects is serious. The foundation is laid: how to hold each object (options for grasping), how to throw, how to catch.
At this stage, our students participate in competitions in their age groups.
Stage 3 - Pre Junior period 9-12 years old
The main focus on this stage are elements (for which gymnasts receives points at the competitions). The more difficult the elements are , the more points gymnast will receive.
Stage 4 - Junior period 12-16 years old
This is a period of competition and professionalism. Gymnasts do everything the same as adults, but at a junior level. At this stage skills, special elements, and individuality is developing. Gymnasts form their own style.
Stage 5 - Becoming a professional athlete
at 16 years old
By this age, the gymnast usually gets the title of Master of Sports. If she has the opportunity to develop in professional sport, then this is an incredibly beautiful and virtuosic spectacle, the level of Olympian games
Try Lesson
Universe Gymnastics - the first club
of rhythmic gymnastics in Pattaya
We are a member of the Thai Sports Federation
We hold our own competition Pattaya
Children's Competition Rhythmic Gymnastics
We invite famous athletes for master classes
Organize offsite training and leisure in the sports camp
How to sign up to the club
Fill out the form and later we will invite you to a trial workout. We will check the level of preparation of your child
and identify them in the group that best suits them.
The child representative will have to learn the clubs rules.
How to become a member
To become a member in our club you will have to pay one time fee 1000 THB,
fill out the form, bring two pictures,
Students of the club Universe Gymnastics are registreated in the Thai Sports Federation and later they can take part in different clubs competitions and qualify for national competitions. At the end of the year, the children take the exam and receive a diploma showing their level.
Membership in the club is automatically canceled if the student was absent for 30 days in a row (when the student returns to the classes, club membership will be renewed).
Schedule and Price
Saturday
9.30-10.30
Develop gymnastics 3-5 years (boys/girls) (beginners)
Bangkok
Price
Developmental gymnastics 3-5 years.
Boys and girls. 1st year of study.
The main goal at this stage is to develop endurance and strengthen the muscles so that the child can withstand the loads. And also increase immunity.
Children learn simple acrobatic elements (bridge, wheel). And also the ballet. The coach makes an emphasis on stretching, flexibility, balance, concentration and focus.
Work with objects (tape, ball, maces, skipping rope, hoop) is conducted through the game.
Even if your child does not want to further develop in rhythmic gymnastics, with such training you can choose any other sport.
2 times a week for 1 hour
The trial session is 200 Baht.
Single lesson - 400 Baht.
Subscription - 2800 Baht / month.
Rhythmics gymnsatics 6-14 years (beginners) Kids will develop endurance and strengthen of the muscles.
They will learn basic acrobatics and basic ballet. They will be mostly focused on stretching.
Thye will learn basic moves with objects.
2 times a week for 1 hour
The trial session is 300 Baht.
Single lesson - 600 Baht.
Subscription - 3600 Baht / month.
Rhythmics gymnsatics 6-14 years (beginners) Kids will develop endurance and strengthen of the muscles.
They will learn basic acrobatics and basic ballet. They will be mostly focused on stretching.
Thye will learn basic moves with objects.
2 times a week for 1 hour
The trial session is 300 Baht.
Single lesson - 600 Baht.
Subscription - 3600 Baht / month.
Monday
16:30-17:30
Develop gymnastics 3-5 years (boys/girls) (beginners)
Bangkok
Price
Developmental gymnastics 3-5 years.
Boys and girls. 1st year of study.
The main goal at this stage is to develop endurance and strengthen the muscles so that the child can withstand the loads. And also increase immunity.
Children learn simple acrobatic elements (bridge, wheel). And also the ballet. The coach makes an emphasis on stretching, flexibility, balance, concentration and focus.
Work with objects (tape, ball, maces, skipping rope, hoop) is conducted through the game.
Even if your child does not want to further develop in rhythmic gymnastics, with such training you can choose any other sport.
2 times a week for 1 hour
The trial session is 200 Baht.
Single lesson - 400 Baht.
Subscription - 2800 Baht / month.
Developmental gymnastics 3-5 years.
Boys and girls. 1st year of study.
The main goal at this stage is to develop endurance and strengthen the muscles so that the child can withstand the loads. And also increase immunity.
Children learn simple acrobatic elements (bridge, wheel). And also the ballet. The coach makes an emphasis on stretching, flexibility, balance, concentration and focus.
Work with objects (tape, ball, maces, skipping rope, hoop) is conducted through the game.
Even if your child does not want to further develop in rhythmic gymnastics, with such training you can choose any other sport.
2 times a week for 1 hour
The trial session is 200 Baht.
Single lesson - 400 Baht.
Developmental gymnastics 3-5 years.
Boys and girls. 1st year of study.
The main goal at this stage is to develop endurance and strengthen the muscles so that the child can withstand the loads. And also increase immunity.
Children learn simple acrobatic elements (bridge, wheel). And also the ballet. The coach makes an emphasis on stretching, flexibility, balance, concentration and focus.
Work with objects (tape, ball, maces, skipping rope, hoop) is conducted through the game.
Even if your child does not want to further develop in rhythmic gymnastics, with such training you can choose any other sport.
2 times a week for 1 hour
The trial session is 200 Baht.
Single lesson - 400 Baht.
Location
PATTAYA
"Planet Football" Stadium
55/15 Moo 2, Soi Siam Country Club,
Phon Prapha Nimit 24 Alley, Muang Pattaya, Amphoe
Bang Lamung, Chang Wat Chon Buri 20150
tel.: 080 570 5756
BANGKOK
ON THE METOD OF LESSONS OF THE RUSSIANS OLYMPIC CHAMPIONS
For children from 3 to 14 years
With any levels.
Trial Lesson
About the trainer
Schedule and Price
Join the club
Calendar of events
Location
Confidentiality policy
+66 80 570-57-56 (eng/rus)
+66 80 949-49-82 (thai/eng)
Universe Gymnastics 2018 (c)