Universe Gymnastics Club Rules

1.1. Entry Fee — 1500 THB

Entry Fee is a one-time registration fee at the club. Registered students are given the opportunity to participate in competitions and other events. The fee is paid in the 2nd class (after the trial lesson)  

After paying the Entry Fee, you’ve got a Universe Gymnastics clubs memberships and registration in The Gymnastics Association of Thailand.

To register for Universe Gymnastics Club you must fill out the registration form

Contact our administrator +66 888 99 39 44 (WhatsApp and Line), and let us know what days you would like to attend the classes.

Club membership cancellation occurs automatically:

When a student has been absent for a month or more without a valid reason (medical certificate) or warning (a written notice of vacation (going away) no later than one week). 

If the student decides to return, the Entry Fee has to be paid again.

1.2. Price list:

The payment is linked to the calendar month. Contact our administrator to calculate the cost for you depending on the days you plan to join.

If you don’t want to pay the Entry Fee or you are not sure about the regularity of your attendance, you can use the drop-in prices (1-3 lessons)

Monthly packages are available only for club members. Prices for 4 or more classes are only available to club members (who have paid the entry fee)

Each month has a different number of classes. Check how many classes are there in the current calendar month and multiply it using the following price list: 

1-3 lessons per month:

1 hour —  550 THB/session   

2 hours — 750 THB/session   

4 — 6 lessons per month:

1 hour — 450 THB/session   

2 hours —  650 THB/session   

 7 — 10 lessons per month:

1 hour — 400 THB/session    

2 hours —  500 THB/session   

11 — 15 lessons per month:

1 hour — 350 THB/session   

2 hours — 450 THB/session   

16 and more lessons per month:

1 hour — 300 THB/session   

2 hours — 400 THB/session   

Unlimited Yearly Membership:

1 year — 40 000 THB

6 mounts — 22 000 THB

3 mounts — 12 000 THB 

With this membership, you get unlimited attendance, unlimited hours, and the freedom to attend as many classes as you’d like each month.

Very convenient for our permanent club members, no monthly payments and recalculations required. 


Participation in competitions, exams, and other events is paid for separately.

Uniforms and apparatus are paid separately.

All students must attend classes according to their schedule. Absences are not acceptable.

1.3. Payment

Classes are paid every month until the 1st day. Students who haven’t paid by the deadline cannot be admitted to class.

Payment by cash or transfer:





1.4. Attendance and missed classes:

  • All registered students must be consistent with the classes/days they choose.
  • If you would like to come on a different day, please let us know in advance (if there are any alternative classes available)
  • If you missed a class due to illness, you must bring a doctor’s note to be eligible for recalculation the following month.
  • If you plan to go on vacation, you need to notify our administrator (+66888993944 (WhatsApp and Line)) one week in advance to get a recalculation.
  • Please note! If you warned us less than 7 days before your leave you won’t be eligible for recalculation. 
  • No other reasons are grounds for recalculation

Other situations where we don’t recalculate:

  • due to class cancellation (rain, power outage)
  • force majeure

2. Address 

2.1 BANGKOK Sathorn “Roots8Yoga“

Map: https://goo.gl/maps/jX9KTuxXWN8wtebN6

46 Si Lom, Silom, Bang Rak, Bangkok 10500, Thailand

2.2 BANGKOK  Bangna “TTG Gymnastics Centre”

Map: https://goo.gl/maps/SBC333bJwuSKMETu6

93 SoI Bang Na-Trad 33 Bangna-Trad Road 10260, Thailand

2.3 PATTAYA “Planet Football”

Map: https://goo.gl/maps/uPqYSdDRRRgSZtti6

Phon Prapha Nimit 24 Alley, Pattaya City, Bang Lamung District, Chon Buri 20150, Thailand

2.4 PATTAYA “RSR Grand»

Map: https://maps.app.goo.gl/vbzF2kD1T1DHDWBD8

88/82 (อยู่ในWonder space pattaya Bang Lamung District, Chon Buri 20150, Thailand



3.1. Classification of the group. 

а) Beginners group 1 — the first year of learning, 4-5 years old. Lesson time 1-2 hours a week.

The main goal is to develop endurance and strengthen the muscles so that the student can withstand physical activity and improve their health. During this stage, the students learn how to do simple acrobatic elements (bridge, wheel, etc.), the basics of choreography, and dance. Our coaches make an emphasis on stretching, flexibility, balance, concentration, and the ability to focus.

In the first year, we learn how to work with a ball, rope, and hoop.

We turn the process into a fun game and try to make our classes engaging and entertaining.

  1. b) Beginners group 2 — the first year, for kids from 6 years old. Classes are held 2 times a week for 2 hours. Children who just started their gymnastics journey and are not familiar with the sport, go through a program similar to the Beginners group 1 but in a more intense and accelerated form.


с) Recreational group — 2nd year of study, students from 5 years old. The lesson lasts 2 hours, preferably more than 2 times a week.

The secret of the Russian method: beautiful legs, posture, and strong physique. 

During this stage, we focus on ballet and dance elements. This is a very important period since during this age, the base is forming. This will ensure the purity of the fulfillment of the elements.

Children will learn the basics of the apparatus and begin to work with the ball, rope, and hoop and learn the basics of the apparatus. They will know how to hold the apparatus (options for grasping), how to throw, and how to catch. 

The third year is the hardest. Children must master the basic elements of ballet, know different types of dance, and perform various variations of acrobatic elements.

In the third year, students will be able to perform not only with free hands but also they will be able to perform with apparatus (rope, ball, hoop). They will learn to master the risks and difficulties of the apparatus. 

But parents need to understand that the success of their child comes from individual specialties and abilities. What matters is attendance. If you miss classes and take long breaks then the results will be relevant.

At this time, the student and their parents need to decide whether they will stay in the recreational group or if they are ready to go to the Competitive group.

c) Competitive group — for kids from 6 years old, who’ve been studying for more than 2 years. This group includes students who decided to train professionally. Our coach will decide if the student can move and is ready to join the group.

The students are required to give all the energy they can give, and attend classes at least 4 times a week for 2 hours. Participate in at least 5 competitions per year. Parents should be prepared for additional charges: additional training, fees, the coach, better equipment, leotards, etc.


3.2 Which group should the child join?

Our coaches will help you find the right group for your child. 

3.3. Exam

In the UG club, there are 2 ways of student-level assessment:

  • By age ( if the child started at the age of 4 to 5 years old and quickly reached their level).
  • Open Level ( if the child started learning later than 5 years old and starts from level one till they reach their level).

The exam takes place at the UG Exam, which happens twice a year. At the end of the year, each student receives a certificate which indicates their current level.

3.4. Schedule

Accurate schedule is posted on our website www.universegymnastics.com

  Students must come 10 min earlier before the class starts. All students must bring their uniform and have their hair properly done. They must be prepared for the class, have water and they can not be late!


4.1. UG club holds two exams and two competitions every year. All students are required to participate in these events. We will inform you of the dates in advance.

During the academic year, we recommend our students participate in competitions organized by other clubs, Sports Federations of Thailand, international competitions, schools, and city events.

5. Dress Code

5.1.1. Uniform

Everyone is required to attend the class in a proper uniform (gymnastics uniform and shoes, with hair in a bun).

What type of uniform is allowed:

  • exclusive Universe Gymnastics Club uniform (you can ask the coach to order)
  •  Gymnastics uniforms from other brands. Before ordering make sure it was approved by the coach.

The student is not allowed to the class if:

  • they are wearing a swimsuit 
  • they are wearing tights
  • they are wearing loose clothes
  • clothes with unsuitable material

 Uniform forms discipline in gymnasts and also develops aesthetic skills. 

Wearing a gymnastic uniform will gurantee safety.

5.1.2 Hair 

Students are allowed to the class only with their hair done

  • tight hair bun 
  • braid wrapped into a bun
  • one or two ponytails (for short hair)

Students are not allowed to the class if:

  • their hair is not done
  • long ponytail
  • braid

Hair — is an important element in gymnastics. Properly done hair will help hold the posture and also prevents injuries during training.

5.1.3. Shoes 

In class, the student should be barefoot or wearing special gymnastics shoes.

5.2. Appearance at the competition

5.2.1. Competition leotard

This is a requirement for students who perform with music.

Requirements for a competition leotard:

  • The dress should be appropriate and not see-through; under the lace, inserts should be lining (area of the body to the chest)
  • The dress can have short or long sleeves (thin straps are not allowed).
  • The dress must be tight on the figure so judges can see the body movement and judge correctly. You are allowed to put some decorations and small details on the dress as long as it doesn’t hurt the gymnast. 

It is your responsibility to sew or buy a ready leotard (you can ask the coach for help). Before buying, make sure to check the model and quality with the coach.

5.2.2. Hair and make-up for competition

  • hairstyle, as well as make-up, should be neat and classic
  • hair should be styled with gel or hair spray
  • jewelry and piercing that may cause a risk to the safety of gymnasts are not allowed

5.2.3 Footwear for competition

At the competition, the gymnast must wear gymnastics shoes. They must be clean and without any holes.


6.1 Types of apparatus

6.1.1. What do you need to buy?

For students who are in their 1st year, should immediately purchase a ball. Later, the coach will tell you if you need to get rope and hoop. These 3 items you need to bring with you to each class.

Work with ribbon and clubs is introduced later. The coach will let the parents know one month ahead. 

6.1.2. Ball

You will need to purchase the ball during the first month of training and bring it with you to every class.

The ball you get should be a certain size, weight, and made of good rubber material. Recommended models: Sasaki, Pastorelli, or Chacott.

To know what size fits you the best, measure your height and hand size. 

The ball should comfortably fit in your palm while holding it.

Usually, for students, age 4-7 years old, the perfect measurements for a ball are a diameter of 15 cm and a weight of 300 grams. For students age 8-10 years old, the diameter should be 17 cm and weigh 350 grams. For students who are 10 years old and older, the measurements are a diameter of 18.5 cm and a weight of 400 gr. Therefore, it is important to choose the correct ball size for the gymnast.

However, keep in mind that a gymnast’s height is very important when choosing the right ball. For example, if a girl at 6 years old is taller and looks older than her age, then she will need a medium-sized ball (17cm) instead of a small ball(15 cm). Another example is if a girl is 11 years old but is shorter than her age then it is better to buy a smaller ball so that she would be comfortable working with it.

 If you are not sure about the choice of size, consult with the coach.

6.1.3. Rope

 You will need to purchase the rope during the first year of learning (your coach will let you know when) and you will need it every class.    

 All ropes for rhythmic gymnastics are different in rigidity, thickness, weight, and length. Recommended models are SASAKI and PASTORELLI.

SASAKI provides ropes made out of polyester that are 2.5 m long. These ropes are suitable for toddlers and beginners in gymnastics who cannot use heavy ropes yet. This model is suitable for gymnasts up to 10 years old. We recommend these rope models because they are well weighted and spin well, they are soft, and during the jumps, they do not hit the legs.

Professional ropes are marked with FIG and they are 3 m long. If a gymnast is used to training with heavy rope, we recommend purchasing a SASAKI rope that is made of nylon or polyester. These ropes are the heaviest in weight, with a diameter of 1 cm, and are made of nylon. Girls who train for more than a year will also be able to train with these ropes. Nylon ropes are very easy to use.

PASTORELLI ropes are made of nylon as well but they are lighter in weight and thinner in diameter.

How to properly measure and cut the rope

Standard ropes are usually 3 m long. It is necessary to cut the rope to your height. For the gymnast to be comfortable training, the rope needs to be the ideal fit for the gymnast’s height. To measure the rope correctly the gymnast needs to stand in the middle of it and pull up the rope over their shoulders.


Tie two knots and make sure the ends reach the armpits or shoulders. After tying the knots, test it to make sure the rope is the right length and is suitable for the gymnast. Afterward, cut the rope above the knots and immediately light the end with fire so that it does not disband.


How to take care of the rope

You can keep the rope in a case so that it does not get dirty and doesn’t tangle in the bag.



Note the following:

* Do not wash the rope.

* Do not put the rope in the machine for drying.

* If the rope is wet from sweat or water, wipe it with a dry cloth.

* Do not leave the rope on a wet surface.

* Clean the sweat after using.


To clean the rope:

* Please wipe the sweat or wet spots with a dry cloth and dry the rope in shade. Keep it in a dry area.

6.1.4. Hoop

Will need to be purchased during the first year (your coach will let you know when) and will need to be brought with you in every class.


To get the right size it is important to know the age and height. For example, if a girl is 6 years old but is taller than the average height for her age she needs a 65 cm hoop or if a girl is 11 years old but she is not tall for her age then it’s better to take a hoop a size smaller (75cm) for it to be comfrotable to train with. The weight of the hoop changes depending on its size. It is highly recommended to keep the hoop in the case.

6.1.5 Clubs

The coach will let you know one month before purchasing. 

Clubs for rhythmic gymnastics should be a certain size, shape, weight and made of high-quality material: rubber or plastic. The size of the clubs is determined by the height of the gymnast and the length of their arm.

When you put the club along your arm in a wrist holding the small circle below, it should reach the middle of your shoulder so that it is comfortable to hold and perform different elements with them.

Usually, small clubs (36 cm length) are suitable for 5–7 years old, medium clubs  (40–41 cm length) are suitable for 8–11 years old, and standard big clubs (44–45 cm length) are suitable for 11 years and older.

To protect the clubs, keep them in a case.

6.1.6. Ribbon 

The coach will let you know one month before purchasing.

The ribbon for rhythmic gymnastics includes a stick and the ribbon itself. It is made of viscose or satin and can be 4, 5, and 6 meters in length. For gymnasts up to 8 years old, the length of the ribbon is 4 meters, for 8-14 years old — 5 meters long, and for 15 years old and above — 6 meters long. Before buying the ribbon it is best to consult with a coach.

The stick part for the ribbons is usually conical or cylindrical form. They are made of plastic or plexiglas and are from 50 to 60 cm long. The ribbon with a stick is connected by a carbine or nylon braid. The stick needs to fit the length of the ribbon:

— for 5 and 6 meter long ribbons the stick should be 57 cm, 60 cm;

— for a 4 meters ribbon the stick should be 50 cm.

To carry the ribbon, you will need to order a specific equipment.


Our club is in every big social media. They are made for information and spreading the content and also for grouping new groups. We ask parents and our students to participate and help our club spread. To do that like our pages and leave a comment. Also give likes and share. 

Warning! In the groups and chats bullying and inappropriate content s banned.

7.1. Facebook — https://web.facebook.com/UniverseGymnasticsClub/

Here we post live videos, learning content, and pictures and videos from events.

Leave your comment on our page because that will help bring our ratings up.

7.2. Instagram — @universegymnastics

7.3. You Tube — https://www.youtube.com/c/UniverseGymnastics

You must subscribe to the channel! Here we post learning concept and videos for the competition

7.4. Сайт www.universegymnastics.com

On our website you will find information about payment, schedule , and a address of the club.

Very soon there will be a section added for the parents. In that section it will be much easier for you to fill out the form about a break, order uniform and etc. 

All new students fill in the application form on the website. So if any of your friends want to join you can just send them a link to the website. Thank you.

7.5 LINE and WhatsApp groups

For all students we created a LINE and WhatsApp groups. For you to be added you need to tell the coach. 

Attention, in this chat you will find information about competitions, exams, uniform, payment and etc. Don’t forget to check the group

7.6. Contact numbers

If you have any questions you can ask the trainer by calling this number 

Contact our administrator +66888 99 39 44 (WhatsApp and Line)

Head coach Olga Balachina +66 80 570 57 56 (WhatsApp and Line)


Useful links:

Application form https://forms.gle/ATSYxWRRdPKSqTjB6 


7.1. Sponsorship

For competitions and exams, we regularly attract sponsors who provide financial assistance, or gifts or certificates for the prize fund. In exchange, our club spreads information about the sponsors at the event and in social networks. If you have the opportunity to become a sponsor of our club events, contact Olga Balacina.

Also, our club is considering branding for your company in exchange for sponsorship for the development of the club. Conditions will be talked individually. If you want our club to perform under your name, contact Olga Balacina.


Phon Prapha Nimit 24 Alley,
Pattaya, Banglamung, Chon Buri, 20150


+66 805705756 (en/ru), +66625201690 (thai/en)


© 2022 universegymnastics

Application form

More information: +66 80 570 5756 (en/ru), +66 97 309 6525 (thai/en)

Olga Balachina. Head coach of Universe Gymnastics club

Rhythmic gymnastics is the most beautiful sport for girls, but it is currently gaining popularity among boys, so we have also created a group for them. Recently, we also opened an adult group. Olga Balachina is a professional fitness instructor and knows how to help an adult gain flexibility, strength and health.

We cooperate with schools for which we have developed a special program that is suitable for children of any physical condition. In our club, we help everyone to maximize their potential. Whether you want to achieve the highest sporting achievements or play sports for pleasure and fitness, we have a place for everyone.

Our teaching system carries the traditions of the Russian school of gymnastics, which is the strongest in the world. We teach children of different ages and nationalities. Our mission is to develop rhythmic gymnastics in Thailand and instill in children a love for the sport.